[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.na-dlani.cz\/sluzba-pro-zdravi-a-relaxaci\/#Article","mainEntityOfPage":"https:\/\/www.na-dlani.cz\/sluzba-pro-zdravi-a-relaxaci\/","headline":"Slu\u017eba pro zdrav\u00ed a relaxaci","name":"Slu\u017eba pro zdrav\u00ed a relaxaci","description":"Pokud v\u00e1s dlouho bol\u00ed z\u00e1da, \u0161\u00edje, \u0159\u00edk\u00e1 se, \u017ee bol\u00ed cel\u00fd \u010dlov\u011bk. P\u0159em\u00fd\u0161l\u00edte, \u017ee by v\u00e1m mohla pomoci mas\u00e1\u017e.\u00a0 Ke zm\u00edrn\u011bn\u00ed t\u011bchto bolest\u00ed je nejl\u00e9pe vyhledat mas\u00e9ra nebo mas\u00e9rku, kte\u0159\u00ed v\u00e1m od bolesti nejenom mohou odborn\u011b pomoci, ale i poradit. Nap\u0159\u00edklad, jak spr\u00e1vn\u011b sed\u011bt, zdv\u00edhat t\u011b\u017e\u0161\u00ed b\u0159emena, cvi\u010dit. Mas\u00e1\u017ee pom\u00e1haj\u00ed od bolesti zad, kr\u010dn\u00ed p\u00e1te\u0159e. […]","datePublished":"2023-04-27","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.na-dlani.cz\/author\/#Person","name":"na-dlani.cz\n","url":"https:\/\/www.na-dlani.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"na-dlani.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.na-dlani.cz\/sluzba-pro-zdravi-a-relaxaci\/","about":["Slu\u017eby"],"wordCount":539,"articleBody":"Pokud v\u00e1s dlouho bol\u00ed z\u00e1da, \u0161\u00edje, \u0159\u00edk\u00e1 se, \u017ee bol\u00ed cel\u00fd \u010dlov\u011bk. P\u0159em\u00fd\u0161l\u00edte, \u017ee by v\u00e1m mohla pomoci mas\u00e1\u017e.\u00a0 Ke zm\u00edrn\u011bn\u00ed t\u011bchto bolest\u00ed je nejl\u00e9pe vyhledat mas\u00e9ra nebo mas\u00e9rku, kte\u0159\u00ed v\u00e1m od bolesti nejenom mohou odborn\u011b pomoci, ale i poradit. Nap\u0159\u00edklad, jak spr\u00e1vn\u011b sed\u011bt, zdv\u00edhat t\u011b\u017e\u0161\u00ed b\u0159emena, cvi\u010dit.Mas\u00e1\u017ee pom\u00e1haj\u00ed od bolesti zad, kr\u010dn\u00ed p\u00e1te\u0159e. Pokud pro\u017e\u00edv\u00e1te ka\u017edodenn\u00ed stres, mas\u00e1\u017e v\u00e1m pom\u016f\u017ee zahnat \u00fanavu a nap\u011bt\u00ed. D\u00e1le se p\u0159i mas\u00e1\u017e\u00edch odbour\u00e1vaj\u00ed \u0161kodliv\u00e9 l\u00e1tky ve svalech i ve vnit\u0159n\u00edch org\u00e1nech a \u010dist\u00ed lymfatick\u00fd syst\u00e9m.Mas\u00e9rstv\u00ed je slu\u017eba, kter\u00e1 je velmi vyhled\u00e1v\u00e1na. Na internetu m\u00e1te mo\u017enost ve sv\u00e9m okol\u00ed si naj\u00edt skute\u010dn\u00e9ho odborn\u00edka. D\u0159\u00edv, ne\u017e se objedn\u00e1te na mas\u00e1\u017e, zjist\u011bte si reference, aby jste si vytvo\u0159ili p\u0159edstavu, s\u00a0k\u00fdm jedn\u00e1te, co v\u00e1m tato konkr\u00e9tn\u00ed slu\u017eba nab\u00edz\u00ed a jak jsou ostatn\u00ed s\u00a0touto slu\u017ebou spokojeni.\u00a0Stru\u010dn\u011b v\u00e1m p\u0159ibl\u00ed\u017e\u00edme n\u011bkter\u00e9 druhy mas\u00e1\u017e\u00ed, kter\u00e9 v\u00e1m mohou pomoci od bolesti:\u00a0 Rekondi\u010dn\u00ed a regenera\u010dn\u00ed mas\u00e1\u017e odstra\u0148uje \u00fanavu, pos\u00edl\u00ed regeneraci organizmu, upev\u0148uje zdrav\u00ed. Tato mas\u00e1\u017e dok\u00e1\u017ee odstranit ztuhlost, ochablost, zkr\u00e1cen\u00ed a bolestivost svalstva. Hmaty jsou vydatn\u011bj\u0161\u00ed a t\u00edm odstran\u00ed \u00fanavov\u00e9 l\u00e1tky ve svalech. Tyto mas\u00e1\u017ee jsou ur\u010deny pro sportovce i lidi – nesportovce.\u00a0\u00a0\u00a0 Klasick\u00e1 mas\u00e1\u017e \u2013 rozmas\u00edrov\u00e1n\u00ed zad + krku + \u0161\u00edje podporuje \u017eiln\u00ed prokrven\u00ed a m\u00edzn\u00edho moku do ob\u011bhov\u00e9ho centra. Touto mas\u00e1\u017e\u00ed se pom\u016f\u017ee odstranit kyselina ml\u00e9\u010dn\u00e1 ze sval\u016f a t\u00edm se svaly dost\u00e1vaj\u00ed do rovnov\u00e1hy. Po t\u00e9to odborn\u00e9 mas\u00e1\u017ei se \u010dlov\u011bk c\u00edt\u00ed vzpru\u017een a m\u00e1 pocit celkov\u00e9ho zklidn\u011bn\u00ed a uvoln\u011bn\u00ed.\u00a0\u00a0 Reflexn\u00ed mas\u00e1\u017ee chodidel pom\u00e1haj\u00ed p\u0159i bolestech nohou, \u017ealudku i uvoln\u00ed ztuhl\u00e1 z\u00e1da. Podle \u010d\u00ednsk\u00e9 medic\u00edny je spodn\u00ed \u010d\u00e1st chodidel spojena s\u00a0vnit\u0159n\u00edmi org\u00e1ny. A p\u0159i mas\u00e1\u017ei (dotyku) jednotliv\u00fdch bod\u016f na chodidlech, se p\u0159ed\u00e1v\u00e1 sign\u00e1l p\u0159\u00edslu\u0161n\u00e9mu org\u00e1nu v\u00a0t\u011ble.\u00a0\u00a0\u00a0 Segmentov\u00e1 – reflexn\u00ed mas\u00e1\u017e je p\u0159\u00edjemn\u00e1a\u00a0uklid\u0148uj\u00edc\u00ed. Prov\u00e1d\u00ed se \u010d\u00e1ste\u010dn\u011b pod\u00e9l p\u00e1te\u0159e, jen v\u00a0zodpov\u00eddaj\u00edc\u00edch z\u00f3n\u00e1ch vazivov\u00e9 tk\u00e1n\u011b. P\u0159i t\u00e9to mas\u00e1\u017ei k\u016f\u017ee a\u00a0sval\u016f, se dok\u00e1\u017ei ovlivnit funkce vnit\u0159n\u00edch org\u00e1n\u016f. Je doporu\u010dov\u00e1na, pokud trp\u00edte bolestmi v\u00a0bedern\u00ed \u010d\u00e1sti t\u011bla, ischiasem, p\u0159i velmi siln\u00e9m nap\u011bt\u00ed ve svalech, migr\u00e9n\u00e1ch, p\u0159i b\u0159i\u0161n\u00edch, tr\u00e1vic\u00edch a\u00a0d\u00fdchac\u00edch pot\u00ed\u017e\u00edch. \u00a0\u00a0Zn\u00e1m\u00e9 jsou t\u00e9\u017e Tantra mas\u00e1\u017ee, t\u011bhotensk\u00e9, thajsk\u00e9, lymfatick\u00e9, mobiln\u00ed, medov\u00e9, mas\u00e1\u017ee l\u00e1vov\u00fdmi kameny, mas\u00e1\u017ee s\u00a0pomoc\u00ed ban\u011bk, metamorfn\u00ed technika a mnoho jin\u00fdch.Spr\u00e1vn\u011b zvolen\u00e1 mas\u00e1\u017e v\u00e1m skute\u010dn\u00e9 m\u016f\u017ee odleh\u010dit od va\u0161ich bolestiv\u00fdch probl\u00e9m\u016f. Je dobr\u00e9 na mas\u00e1\u017ee chodit opakovan\u011b.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Slu\u017eba pro zdrav\u00ed a relaxaci","item":"https:\/\/www.na-dlani.cz\/sluzba-pro-zdravi-a-relaxaci\/#breadcrumbitem"}]}]