[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.na-dlani.cz\/idealne-tri-tydny\/#Article","mainEntityOfPage":"https:\/\/www.na-dlani.cz\/idealne-tri-tydny\/","headline":"Ide\u00e1ln\u011b t\u0159i t\u00fddny","name":"Ide\u00e1ln\u011b t\u0159i t\u00fddny","description":"Odborn\u00edci-l\u00e9ka\u0159i tvrd\u00ed, \u017ee bychom m\u011bli ide\u00e1ln\u011b t\u0159ikr\u00e1t v roce relaxovat, tedy odjet na dovolenou. Jak tvrd\u00ed psychologov\u00e9, ono jen samotn\u00e9 t\u011b\u0161en\u00ed se na dovolenou, v n\u00e1s vyvol\u00e1v\u00e1 velmi p\u0159\u00edjemn\u00fd pocit a c\u00edt\u00edme se l\u00e9pe. Kdy\u017e se n\u00e1m tedy povede t\u0159ikr\u00e1t do roka odjet mimo domov, je to pr\u00fd ide\u00e1ln\u00ed. D\u0159\u00edve to bylo jinak Pokud si […]","datePublished":"2023-04-27","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.na-dlani.cz\/author\/#Person","name":"na-dlani.cz\n","url":"https:\/\/www.na-dlani.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"na-dlani.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.na-dlani.cz\/idealne-tri-tydny\/","about":["Dovolen\u00e1"],"wordCount":463,"articleBody":"Odborn\u00edci-l\u00e9ka\u0159i tvrd\u00ed, \u017ee bychom m\u011bli ide\u00e1ln\u011b t\u0159ikr\u00e1t v roce relaxovat, tedy odjet na dovolenou. Jak tvrd\u00ed psychologov\u00e9, ono jen samotn\u00e9 t\u011b\u0161en\u00ed se na dovolenou, v n\u00e1s vyvol\u00e1v\u00e1 velmi p\u0159\u00edjemn\u00fd pocit a c\u00edt\u00edme se l\u00e9pe. Kdy\u017e se n\u00e1m tedy povede t\u0159ikr\u00e1t do roka odjet mimo domov, je to pr\u00fd ide\u00e1ln\u00ed.\tD\u0159\u00edve to bylo jinakPokud si te\u010f \u0159\u00edk\u00e1te, \u017ee na\u0161e babi\u010dky a d\u011bde\u010dkov\u00e9 tolik necestovali, m\u00e1te sice pravdu, ale oni, na rozd\u00edl od n\u00e1s, v\u00edce \u010dasu tr\u00e1vili v p\u0159\u00edrod\u011b. T\u0159eba na poli, zahrad\u011b, v lese. A tak pro n\u011b bylo takov\u00fdm obdob\u00edm odpo\u010dinku vlastn\u011b samotn\u00e9 ro\u010dn\u00ed obdob\u00ed \u2013 zima.\tNe-odpo\u010dinek znamen\u00e1 rizikoJsme na sebe py\u0161n\u00ed, \u017ee n\u00e1\u0161 kolega m\u011bl do podzimu u\u017e dvakr\u00e1t dovolenou a my je\u0161t\u011b ani jednou? Tak to tedy nem\u00e1me b\u00fdt py\u0161n\u00ed na co! Ono se to m\u016f\u017ee zd\u00e1t jako neskute\u010dn\u00e9, ale pot\u00ed\u017ee se na n\u00e1s mohou podepsat a\u017e po mnoha letech. V\u011bt\u0161inou p\u0159ijdou ne\u010dekan\u011b a doslova jako blesk z \u010dist\u00e9ho nebe. Kdy\u017e k tomu je\u0161t\u011b p\u0159id\u00e1me nezdrav\u00fd \u017eivotn\u00ed styl, m\u00e1me zad\u011bl\u00e1no na po\u0159\u00e1dn\u00fd probl\u00e9m. Co n\u00e1m hroz\u00ed?\ue00c\u00a0 Vysok\u00fd krevn\u00ed tlak\ue00c\u00a0 Infarkt\ue00c\u00a0 Mozkov\u00e1 mrtvice\ue00c\u00a0 Za\u017e\u00edvac\u00ed pot\u00ed\u017ee\ue00c\u00a0 \u017dalude\u010dn\u00ed v\u0159edy\ue00c\u00a0 Alergie\tP\u0159idejme si sportK na\u0161emu odpo\u010dinku a regeneraci bezpochyby pat\u0159\u00ed i pohyb. Kdo p\u0159es rok p\u0159\u00edli\u0161 nesportuje, na dovolen\u00e9 by to nem\u011bl n\u011bjak extr\u00e9mn\u011b doh\u00e1n\u011bt, ale p\u00e1r dlouh\u00fdch proch\u00e1zek v p\u0159\u00edrod\u011b a plav\u00e1n\u00ed, n\u00e1m ur\u010dit\u011b ud\u011bl\u00e1 moc dob\u0159e.\tIde\u00e1ln\u00ed je poslouchat sv\u00e9 t\u011bloKdy\u017e se n\u00e1m chce jet na dovolenou, tak je\u010fme, pokud to jen trochu jde. M\u00e1te chu\u0165 nav\u0161t\u00edvit kino, pak to ud\u011blejme, m\u00e1me n\u00e1ladu dva dny v kuse ukl\u00edzet, a\u010d se to m\u016f\u017ee zd\u00e1t pro jin\u00e9ho nepochopiteln\u00e9, s chut\u00ed se pus\u0165me do \u00faklidu. Ka\u017ed\u00fd z n\u00e1s je individualista a ka\u017ed\u00e9 t\u011blo je jin\u00e9, m\u00e1 jin\u00e9 pot\u0159eby v r\u016fzn\u00fdch \u010dasov\u00fdch \u00fasec\u00edch.Odpo\u010d\u00edvat bychom tedy m\u011bli tak\u00e9 individu\u00e1ln\u011b. Tro\u0161ku probl\u00e9m m\u016f\u017ee nastat, kdy\u017e se t\u0159eba nemohou na zp\u016fsobu a \u010dastosti dovolen\u00e9 domluvit partne\u0159i, proto\u017ee to m\u016f\u017ee dopadnout tak, \u017ee si jede na dovolenou ka\u017ed\u00fd zvl\u00e1\u0161\u0165, a to nen\u00ed z dlouhodob\u00e9ho hlediska \u00fapln\u011b dobr\u00e9. Ale zase, n\u011bkomu to zcela vyhovuje a nem\u00e1 s t\u00edm nejmen\u0161\u00ed probl\u00e9m.                                                                                                                                                                                                                                                                                                                                                                                        3.5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ide\u00e1ln\u011b t\u0159i t\u00fddny","item":"https:\/\/www.na-dlani.cz\/idealne-tri-tydny\/#breadcrumbitem"}]}]