[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.na-dlani.cz\/dodrzujte-zony-v-priestore\/#Article","mainEntityOfPage":"https:\/\/www.na-dlani.cz\/dodrzujte-zony-v-priestore\/","headline":"Dodr\u017eujte z\u00f3ny v priestore","name":"Dodr\u017eujte z\u00f3ny v priestore","description":"Ke\u010f sa sna\u017e\u00edte v\u00e1\u0161mu potomkovi zariadi\u0165 izbi\u010dku, ur\u010dite chcete, aby bola predov\u0161etk\u00fdm bezpe\u010dn\u00e1, plne funk\u010dn\u00e1 a tie\u017e pekn\u00e1. Mali by sme jednoducho pozna\u0165, \u017ee sa nach\u00e1dzame v detskej izbe. Ur\u010dite je d\u00f4le\u017eit\u00e1 \u010das\u0165 ur\u010den\u00e1 ku sp\u00e1nku a tie\u017e pracovn\u00e1 alebo t\u00e1 na hranie. Pohodlie pre zdravie Do pracovnej \u010dasti budete potrebova\u0165 p\u00edsac\u00ed st\u00f4l a stoli\u010dky […]","datePublished":"2024-11-25","dateModified":"2024-11-25","author":{"@type":"Person","@id":"https:\/\/www.na-dlani.cz\/author\/#Person","name":"na-dlani.cz\n","url":"https:\/\/www.na-dlani.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"na-dlani.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.na-dlani.cz\/dodrzujte-zony-v-priestore\/","wordCount":207,"articleBody":"\tKe\u010f sa sna\u017e\u00edte v\u00e1\u0161mu potomkovi zariadi\u0165 izbi\u010dku, ur\u010dite chcete, aby bola predov\u0161etk\u00fdm bezpe\u010dn\u00e1, plne funk\u010dn\u00e1 a tie\u017e pekn\u00e1. Mali by sme jednoducho pozna\u0165, \u017ee sa nach\u00e1dzame v detskej izbe. Ur\u010dite je d\u00f4le\u017eit\u00e1 \u010das\u0165 ur\u010den\u00e1 ku sp\u00e1nku a tie\u017e pracovn\u00e1 alebo t\u00e1 na hranie.\tPohodlie pre zdravieDo pracovnej \u010dasti budete potrebova\u0165 p\u00edsac\u00ed st\u00f4l a stoli\u010dky pre deti. Tie by mali by\u0165 hlavne jednoduch\u00e9, stabiln\u00e9 a pokia\u013e mo\u017eno so zaoblen\u00fdmi tvarmi, aby nedo\u0161lo k \u00farazu. Stoli\u010dku by ste mali kupova\u0165 spolo\u010dne so stolom, aby k sebe dokonale sedeli. Ruky v\u00e1\u0161ho potomka, ktor\u00fd tu bude sedie\u0165, by mali zviera\u0165 dev\u00e4\u0165desiat stup\u0148ov. Pa\u017ee nesm\u00fa visie\u0165 vo vzduchu, ale mali by ich podopiera\u0165 podr\u00fa\u010dky alebo \u0161peci\u00e1lne podpierky. Vhodn\u00fdm variantom s\u00fa tie rast\u00face, ktor\u00e9 sa daj\u00fa polohova\u0165 u\u017e od jedn\u00e9ho roka. V\u00e1\u0161 potomok tak m\u00f4\u017ee sedie\u0165 v rovnakej v\u00fd\u0161ke ako vy. Pritom m\u00e1 st\u00e1le pevn\u00fa oporu pod nohami. Ur\u010dite by som vybrala variantu polstrovan\u00fa, aby mal m\u00f4j chrob\u00e1\u010dik pohodlie. Potom sa mi p\u00e1\u010di, \u017ee by som mu mohla nastavi\u0165 aj operadlo pre oporu chrbta.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dodr\u017eujte z\u00f3ny v priestore","item":"https:\/\/www.na-dlani.cz\/dodrzujte-zony-v-priestore\/#breadcrumbitem"}]}]